Food: Smoothie Bowl

I used to see these smoothie bowl recipes all over the place and they always looked so delicious and I thought why not try it for myself. I originally saw this recipe on Vogue Haus and the ingredients and method was easy…

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FAQS

*[UPDATED: 27/02/17] I have been getting a lot of emails and questions around the same topic so I thought I would do a post about it to help give everyone a general idea and answer a few of those lurking…

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Week 2

After training for 7 days straight in my first week I was so happy to have two days off before week 2 started! I felt physically and mentally drained but once I caught up on sleep and food I was…

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It’s not all doom and gloom

Every cloud has a silver lining. So when you’re at the point you feel that everything is getting on top of you, sometimes it’s best to just take a step back and reflect. I find the best way of doing…

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The Accomodation

As I live a couple hours away from Heathrow Airport I needed to move closer for the 6 week training period. I wanted somewhere that was close, cheap and cheerful – which isn’t the easiest thing to find in London.…

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